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Category Archives: Rugby Sevens

Beware of Rugby “Shanter” Read more »

Beware of Rugby “Shanter”

Those of you that have played rugby on more than a few occasions will definitely have (knowingly or unknowingly) encountered “shanter”. “Shanter” comes from the combination of the words “banter”, which is a witty exchange of back and forth humorous remarks meant to be amusing,…


Open Invitational 7s Tournament for Women and Under 18s in South Africa-October 11-12 Leave a comment Read more »

Open Invitational 7s Tournament for Women and Under 18s in South Africa-October 11-12

The Titans Women’s Rugby Club is hosting an Open Invitational Rugby 7s Tournament for women’s and under-18s girls teams between 10-11 October 2014 in Knysna, South Africa. The Tournament is seeking to raise awareness of violence against women and children as part of the #MS13RUGBY7sChallenge…


FRN 7s player, Naca Kinikinilau (aKa "Magic"), to play for Samurai 7s this weekend! Leave a comment Read more »

FRN 7s player, Naca Kinikinilau (aKa “Magic”), to play for Samurai 7s this weekend!

Find Rugby Now is thrilled to announce that one of our star FRN 7s Team player, Naca Kinikinilau (aKa “Magic”), will be joining the elite Samurai 7s squad for the Edinburgh leg of the GB’s tour this weekend. This opportunity has come about due to…


Rugby Sevens 101: How to Survive 1 Day Tournaments Leave a comment Read more »

Rugby Sevens 101: How to Survive 1 Day Tournaments

So, it took me a few attempts, but I’m sure now I’ve found a good framework to use for fuelling and making it through sevens tournaments. Before I get to that, we need to address the reasons why under perform at each tournament. While I…


FRN Announce Invitational 7s Team Coaches Leave a comment Read more »

FRN Announce Invitational 7s Team Coaches

FRN is thrilled to announce our three-man coaching team for the FRN men’s and women’s rugby sevens teams for the 2014-2015 season. Our men’s team was started in 2012 and the women’s team was founded one year later. Both compete regularly on the sevens circuit…


Mandy Marchak: Overcoming Shoulder Injury Leave a comment Read more »

Mandy Marchak: Overcoming Shoulder Injury

I have truly missed blogging. I have wanted to start writing again, but honestly, for the amount of things that I have to talk about, I didn’t have a clue what to say. I mean, I knew I wanted to write about my injury and…


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