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Category Archives: Rugby Sports Injuries

Knee Injuries: Jumpers Knee Leave a comment Read more »

Knee Injuries: Jumpers Knee

The knee is another joint that can break a playing career. As you can see (right) the structures are many, with each causing their own set of issues. Injuries fall into two categories; acute and chronic. Acute injuries usually occur suddenly as a result of…


The ACL Injury: Road to Recovery 1 Comment Read more »

The ACL Injury: Road to Recovery

Knee injuries seem to be more and more common in rugby these days; Jamie Roberts and Quade Cooper are just a few high-profile members of the ‘ACL’ club. I am a less well-known member. I started experiencing knee problems from the age of 14 (I…


Ankle Injury Treatment & Prevention Leave a comment Read more »

Ankle Injury Treatment & Prevention

Welcome to the Sports Injury Blog. My name is Liz Ward and my job is sports injury management. As a performance analyst, making good use of kinesiology, biomechanics and video analysis as well as a soft tissue therapist, my preference is prehabilitation, but I am…


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