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Bath: Home of British Rugby Leave a comment Read more »

Bath: Home of British Rugby

It’s the stuff of rugby fairy tales. With their rugby club’s big game at risk thanks to a snow-clogged pitch, a British town comes together to shovel snow from the field and the game goes ahead. Too good to be true? Not in Bath. Then…


Non Evans MBE Joins FRN! Leave a comment Read more »

Non Evans MBE Joins FRN!

We are delighted to announce that women’s Welsh rugby legend, Non Evans MBE, will be coming on board to join our professional rugby bloggers! For anyone that is a supporter of women’s rugby, Non Evans is a household name, and as her MBE for Services…


RBS Sponsors Local Women's Rugby Club Leave a comment Read more »

RBS Sponsors Local Women’s Rugby Club

East London Women’s Rugby Club (EL WRFC) has received sponsorship from The Royal Bank of Scotland as it looks to capitalise on increased interest in rugby in the local community. The club is based a stone’s throw from the Olympic Park in West Ham and…


Mandy Marchak: Body Management is Key Leave a comment Read more »

Mandy Marchak: Body Management is Key

I am constantly impressed by the commitment and the determination of the rugby players and other athletes that I work with. As an athlete, especially a professional athlete, the hard work that I and my teammates put into everything we do becomes our business. We…


Rugby Boots: How to Select the Right Ones Leave a comment Read more »

Rugby Boots: How to Select the Right Ones

No matter how much rugby may have evolved, with the game nowadays requiring players to be multi-skilled and able to perform a variety of roles on the field, every player has a diverse range of needs – and today’s rugby boots cater to specific positions…


Protein for Young Players: How Much is Enough? Leave a comment Read more »

Protein for Young Players: How Much is Enough?

In the world of sports nutrition, protein is viewed as an essential component of the recovery process, however, there is much more to protein than just that. Protein is essential for children and adolescent’s growth and development – especially for their bones. Did you know…


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