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Your #1 Protection Against Injury Read more »

Your #1 Protection Against Injury

Gumshields (or mouthguards) recently made the headlines when England centre Manu Tuilagi was fined £4,800 by Rugby World Cup officials for wearing a branded gumshield during England’s win over Georgia (see this link for an amusing interview). In the game of rugby the gumshield is…


Does Size Matter? Leave a comment Read more »

Does Size Matter?

The Wales “scary” back line (according to Jamie Roberts himself) with George North, Alex Cuthbert, Jamie Roberts and Mike Phillips all well over six foot and three of those players being over 16st, has received a lot of press attention in this year’s 6 Nations.…


Streatham Croydon Sevens-12 May 2012 Read more »

Streatham Croydon Sevens-12 May 2012

One of London’s oldest 7s tournaments. Saturday 12th of May, kicks off from 10am so come early and make a day of it!


Transitioning from Amateur to Professional Read more »

Transitioning from Amateur to Professional

Please find our opening Ask a Pro Blog with our very own rugby professional guru, Pale Nonu (professional rugby player for Rotherham Titans and brother of NZ All Black Ma’a Nonu). Please send your questions to info@findrugbynow.com with the subject “Ask Pale” to get all…


Ask a Pro Introduction Leave a comment Read more »

Ask a Pro Introduction

Your inside-look into the life of a professional rugby player Imagine what it would be like: to have access to professional fitness, training and nutrition advice to find out how professional players prepare for matches to have an inside-look at life of a professional off…


 Power & Explosiveness-March Fitness Leave a comment Read more »

Power & Explosiveness-March Fitness

PART 1: Featured Training To kick-start this month’s Fitness Blog, please allow me to introduce you to two athletes that I am currently working with: Both players’ are well into their playing season and playing some of their best rugby yet. In terms of their…


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