British Lions v Blues: What Went Wrong?
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FRN Kit Competition Winners Announced! Leave a comment Read more »

FRN Kit Competition Winners Announced!

In an effort to support rugby 7s growth, Find Rugby Now teamed up with Impact Prowear to offer one lucky men’s and one lucky women’s team the opportunity to win a free set of rugby 7s kit! There was a great response from both men’s…


Why Don't More Women Try Rugby 7s? Leave a comment Read more »

Why Don’t More Women Try Rugby 7s?

Over the course of the last two years we at FRN have worked very hard to incorporate a women’s competition into our annual 7s tournament, but one thing has stuck me again and again – why is it so hard to find women’s teams to…


Youngsters Need Support From Senior Players 2 Comments Read more »

Youngsters Need Support From Senior Players

A year ago I wrote a piece about the development of young players at my club, who at that point had attained positions in the first team and went on to win the Norfolk Junior Cup final. This was a first for the club and…


Fiona Pocock: Overcoming Muscle Atrophy Leave a comment Read more »

Fiona Pocock: Overcoming Muscle Atrophy

I’ve ticked some great boxes over the last few weeks: – Cycled on a stationary bike – Body Weight Squats – Walking (smooth-ish) without crutches – Ventured on the Underground I have one more week off work and then it’s back to reality. I’m looking…


FRN Kit Competition Shortlist Announced! Leave a comment Read more »

FRN Kit Competition Shortlist Announced!

In an effort to support rugby 7s growth, Find Rugby Now teamed up with Impact Prowear to offer one lucky men’s and one lucky women’s team the opportunity to win a free set of rugby 7s kit! There was a great response from both men’s…


Optimising Your Hydration Strategy Leave a comment Read more »

Optimising Your Hydration Strategy

Water is the main component in our body, making up around 60% of our weight. Water has various functions in the body, including: • Helping our bodies to regulate temperature; • Acting as protection for organs and a lubricant for joints; • Being a main…


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