Following the huge success of all the Team GB athletes at the London Olympics and the spotlight now being shone on the ‘legacy’ of developing future athletes, I would like to use my blog this month to raise the question of whether the government’s pledge…
I’ve been inspired to focus this month’s blog around the controversial subject of vegetarian diets within rugby and does it/can it have an impact on performance? (I say controversial in that most rugby players I know devour meat/fish/dairy like I’ve never seen!) As a member…
With summer all but upon us (although with recent flash flooding and heavy down pours here in the UK, you wouldn’t think it!) I felt it apt to write my blog about the big ‘buzz’ in the nutrition field at the moment, Vitamin D. You…
I was pondering what to write about in my first official blog for FindRugbyNow (if you exclude my introductory outing!) when earlier this week, I was out for a coffee with a friend of mine who showed me an article in one of her women’s…
The FindRugbyNow site is going from strength to strength! The website provides a fantastic platform for all aspects of the rugby community, and with that in mind, I am pleased to introduce both myself and the NEW Rugby Nutrition Blog. I’ll start by giving a…
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