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Author Archives: ccurtis

Build on the Olympic Legacy: Teach Nutrition Leave a comment Read more »

Build on the Olympic Legacy: Teach Nutrition

Following the huge success of all the Team GB athletes at the London Olympics and the spotlight now being shone on the ‘legacy’ of developing future athletes, I would like to use my blog this month to raise the question of whether the government’s pledge…


BURGER OR VEGGIE BURGER? 1 Comment Read more »

BURGER OR VEGGIE BURGER?

  I’ve been inspired to focus this month’s blog around the controversial subject of vegetarian diets within rugby and does it/can it have an impact on performance? (I say controversial in that most rugby players I know devour meat/fish/dairy like I’ve never seen!) As a…


Soak up the Sun: Benefits of Vitamin D Leave a comment Read more »

Soak up the Sun: Benefits of Vitamin D

With summer all but upon us (although with recent flash flooding and heavy down pours here in the UK, you wouldn’t think it!) I felt it apt to write my blog about the big ‘buzz’ in the nutrition field at the moment, Vitamin D. You…


Rugby Body or Body Beautiful? Leave a comment Read more »

Rugby Body or Body Beautiful?

I was pondering what to write about in my first official blog for FindRugbyNow (if you exclude my introductory outing!) when earlier this week, I was out for a coffee with a friend of mine who showed me an article in one of her women’s…


Rugby Nutrition Blog Introduction 1 Comment Read more »

Rugby Nutrition Blog Introduction

The FindRugbyNow site is going from strength to strength! The website provides a fantastic platform for all aspects of the rugby community, and with that in mind, I am pleased to introduce both myself and the NEW Rugby Nutrition Blog. I’ll start by giving a…


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