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Author Archives: Mandy Marchak

Mandy Marchak: Overcoming Shoulder Injury Leave a comment Read more »

Mandy Marchak: Overcoming Shoulder Injury

I have truly missed blogging. I have wanted to start writing again, but honestly, for the amount of things that I have to talk about, I didn’t have a clue what to say. I mean, I knew I wanted to write about my injury and…


Mandy Marchak: Body Management is Key Leave a comment Read more »

Mandy Marchak: Body Management is Key

I am constantly impressed by the commitment and the determination of the rugby players and other athletes that I work with. As an athlete, especially a professional athlete, the hard work that I and my teammates put into everything we do becomes our business. We…


Mandy Marchak: Transitioning from 7s to 15s Leave a comment Read more »

Mandy Marchak: Transitioning from 7s to 15s

As the 7s season comes to a close, most players like myself now face the difficulty of leaving the summer behind and transitioning into the 15s season. I personally think that 7s and 15s are two completely different games! You can find my own experiences…


Mandy Marchak Introduces New Blog Leave a comment Read more »

Mandy Marchak Introduces New Blog

Hello to all you FRN followers and fans of social media! When I was first approached by FindRugbyNow to write a blog I was quite nervous having to follow in the footsteps of Fiona Pocock. Her blogs are fantastic and a big act to follow!…


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