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Rugby Nutrition: The Basics 2 Comments Read more »

Rugby Nutrition: The Basics

I was trying to rack my brains about what to write about first, trying to think what issues were most important to youth athletes. Then it occurred to me that even my Dad doesn’t know that chicken is mainly a source of protein (not carbohydrate…


Harlequins Coaching Success: Inside Look Leave a comment Read more »

Harlequins Coaching Success: Inside Look

  Having spent seventeen years trying to win the Premiership title as a player and more recently as a coach, I though it would be prudent to introduce myself to the Find Rugby Now followers, with some insight into how we achieved that at Harlequins,…


Dieting: What a load of….MEAT! 3 Comments Read more »

Dieting: What a load of….MEAT!

“Life is a box of chocolates, you never know what you’re going to get.” Possibly the most famous food related quote ever but one might argue it’s not totally accurate. Obviously I understand the metaphor behind this theory but Forrest Gump definitely wasn’t a literal…


Tragic Story Behind Andrea’s Angels Leave a comment Read more »

Tragic Story Behind Andrea’s Angels

The creation of Andrea’s Angels at Sutton and Epsom RFC was prompted by the sudden and unexpected death of Andrea Hinton, past Ladies XV Captain and nucleus to the Club’s Socials and Events team, on 12th February 2009. Unknown to everyone, including herself, Andrea had…


'So You Want to be Captain?' Leave a comment Read more »

‘So You Want to be Captain?’

This week we reviewed ‘So You Want to be Captain’, a book by Declan Gane, which provides 96 pages of top tips from sporting heroes to aspiring young sports people eager to learn how to lead their teams. The book does a good job of…


Winner of the G.A.P.S. Coaching Software Announced! Read more »

Winner of the G.A.P.S. Coaching Software Announced!

FindRugbyNow is pleased to announce the winners of the FREE G.A.P.S. COACHING SOFTWARE competition. The G.A.P.S. Coaching Software includes over 250 animated games and drills with detailed explanations covering; passing and handling, defence, rucking, mauling, line-out, scrimmage, kicking, FUNdamental games and many others. Read our…