So, what would you do? Picture it…you are having a great game but it all comes to an end as a badly timed tackle pushes your neck downwards into your chest. You know this is bad as it is taking some time to get you…
One bright and sunny Saturday afternoon last month found me at Oval Park just outside Leicester. This is the home of Oadby Wyggestonian RFC with a lovely, well-appointed clubhouse and a comforting, welcoming atmosphere. The ground itself is one of the best grassroots pitches I…
With Christmas in mind, I would like to share with you the image that appears whenever I open my Inbox. I never realised how much I appreciate Fine Art, but having seen quite a number (Louis Deacon, Tom Croft, George Ford, Martin Castrogiovanni, Anthony Allen,…
I have always been interested in sport injuries. Even as a coach, I was more interested in how the body was moving – or more to the point, what was occurring when the body was not moving correctly – rather than game play. This led…
What is the AC Joint? The Acromioclavicular (“AC”) Joint is where the furthest end of the collar bone (clavicle) meets the upper, far end of the shoulder blade at the bony process (acromion). You can find a picture on the right. As you can see,…
What are Hamstrings? Back in the 1700s, butchers in England would hang pig carcasses in their shop windows by the long tendons at the back of their ‘knees’, which developed into the name for the human body part called “hamstrings”. However, the three muscles running…
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