So, I’ve reached my 12 week milestone. This is the point in the rehab process where my new ligament should be fully healed. Healed in the respect that it’s a working ligament now, and no longer the patella tendon it once was. It’s quite astonishing…
I’d like to start by simply stating how grateful I am to have the opportunity to write for FRN. I feel slightly overwhelmed that nutritionists, rugby coach specialists, and amazing athletes are writing on here, and then soon there will be….me?! I do not have…
Find Rugby Now is happy to announce a new partnership with Emvale Women’s rugby and Sportswear, which will be showing off their great range of kit on the 6th of July at the FRNs 7s Tournament. We are particularly excited about Emvale’s sponsorship of the…
Over the course of the last two years we at FRN have worked very hard to incorporate a women’s competition into our annual 7s tournament, but one thing has stuck me again and again – why is it so hard to find women’s teams to…
I’ve ticked some great boxes over the last few weeks: – Cycled on a stationary bike – Body Weight Squats – Walking (smooth-ish) without crutches – Ventured on the Underground I have one more week off work and then it’s back to reality. I’m looking…
It was incredible playing again, in my first England appearance, since my injury in September 2010. As I’m sure any nervous athlete understands, all I wanted to achieve was to put in a solid performance and remain calm. Nothing special. Just be cool. And I…
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