FRN is thrilled to be taking part in the Doom Bar London Beach Rugby Tournament in Covent Garden this Saturday. The event is truly a not to be missed 5-a-side touch rugby tournament, which will be taking place for the first time at this iconic…
This entry is mainly to address a question I am often asked: “How can I fit it all in? How can I train, eat well, work and look after my family?” I’m definitely not SuperMum. I have a degree of help – I’m fortunate that…
Last year FRN enjoyed a great day out at the inaugural East London 7s tournament. This Saturday East London RFC (ELRFC) will be hosting its 2013 tournament, which promises to be a great day of rugby for players and spectators alike. FRN will be attending…
So, I’ve reached my 12 week milestone. This is the point in the rehab process where my new ligament should be fully healed. Healed in the respect that it’s a working ligament now, and no longer the patella tendon it once was. It’s quite astonishing…
The British & Irish Lions visited Sydney Grammar School in Australia to host a coaching clinic with 11 and 12-year-old players. Sydney Grammar School was the same school that was visited by the very first British & Irish Lions squad on the inaugural Tour 125…
I’d like to start by simply stating how grateful I am to have the opportunity to write for FRN. I feel slightly overwhelmed that nutritionists, rugby coach specialists, and amazing athletes are writing on here, and then soon there will be….me?! I do not have…
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