This month I will be looking the role of the Television Match Official (TMO) in the game of rugby. A referee can easily change the result of a match with his/her decision-making and the TMO assists the referees with making the right calls throughout the…
England coach and captain look forward to the series kick off The first leg of the HSBC Sevens World Series 2012/2013 gets underway on Australia’s Gold Coast this weekend (13th and 14th October) and it promises to be the tightest and most competitive series ever.…
For the purpose of this blog I’m going to introduce you to a workout I’ve recently tried, tested and implemented, and discuss ways it can be tweaked to make it ideal for rugby players. Some people refer to it as the Litvinov Workout but without…
It’s been an amazing few months; I’ve worked with various players from Moseley RFC and Coventry Bears Rugby League alongside leading the S&C for the Gloucestershire All Golds Rugby League, Lydney RFC and carrying out some consultancy work at a couple of local Gloucestershire…
Selection week – the week every player loves and dreads! It is one of the most stressful times that any rugby player goes through outside of contract negotiations and being injured. The elation that you feel when you are selected is something truly special.…
Four weeks into the season, four wins out of four and back to the top of the table. As you can imagine, the Harlequins camp is a happy one at present, but no one is getting carried away. There is still a long way to…
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