QUIZ: Test Your Rugby Nutrition IQ Leave a comment Read more »

QUIZ: Test Your Rugby Nutrition IQ

I thought I would give you a break from learning this week and test your memory on the nutrition topics I have covered in my previous blogs. Many people read something about healthy nutrition and get motivated by it, but as soon as they start…


Only the Ball Should Bounce Leave a comment Read more »

Only the Ball Should Bounce

Can you imagine playing rugby without a sports bra? No, me neither – but amazingly, that’s what women used to do. Until recently, when some medieval “breast-bags”- yes that’s the technical term – were found behind a wardrobe in Austria, the bra was believed to…


New Premiership Rugby Laws for 2012-2013 1 Comment Read more »

New Premiership Rugby Laws for 2012-2013

Premiership Rugby has introduced new rugby law changes to the 2012-13 season. The trial laws were developed by the IRB over six months in collaboration with Premiership Rugby and the RFU. With the new Aviva Premiership season being well under away, here’s a brief guide…


England 7s Triumph at National Pub 7s: Event Review & Photos Leave a comment Read more »

England 7s Triumph at National Pub 7s: Event Review & Photos

On 26 August the FRN 7s team took part in the National Pub 7s at Harpenden RFC. This was the tournaments 48th season and it showed! The atmosphere was extremely friendly, the tournament well-organized and the rugby top-notch. One of the biggest highlights (in addition…


New Partnership with Viper 10 Leave a comment Read more »

New Partnership with Viper 10

Find Rugby Now are excited to announce a new partnership with Diamond Sporting Group and Viper 10 Sportswear, who are our new 7s team sponsors! For those of you unfamiliar with Viper 10, remember the name. The company is run by the same people who…


Mandy Marchak: Transitioning from 7s to 15s Leave a comment Read more »

Mandy Marchak: Transitioning from 7s to 15s

As the 7s season comes to a close, most players like myself now face the difficulty of leaving the summer behind and transitioning into the 15s season. I personally think that 7s and 15s are two completely different games! You can find my own experiences…


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