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Living the Life of a Professional Rugby Player 1 Comment Read more »

Living the Life of a Professional Rugby Player

  You probably have an idea of what the life of a pro-rugby player is all about with all the free kit, gym memberships, travel, great nutritional advice and healthcare and even being ‘recognised’. However, this week I’ll tell you about what really goes on…


Mandy Marchak Introduces New Blog Leave a comment Read more »

Mandy Marchak Introduces New Blog

Hello to all you FRN followers and fans of social media! When I was first approached by FindRugbyNow to write a blog I was quite nervous having to follow in the footsteps of Fiona Pocock. Her blogs are fantastic and a big act to follow!…


Rugby Nutrition: The Basics 2 Comments Read more »

Rugby Nutrition: The Basics

I was trying to rack my brains about what to write about first, trying to think what issues were most important to youth athletes. Then it occurred to me that even my Dad doesn’t know that chicken is mainly a source of protein (not carbohydrate…


Harlequins Coaching Success: Inside Look Leave a comment Read more »

Harlequins Coaching Success: Inside Look

  Having spent seventeen years trying to win the Premiership title as a player and more recently as a coach, I though it would be prudent to introduce myself to the Find Rugby Now followers, with some insight into how we achieved that at Harlequins,…


Dieting: What a load of….MEAT! 3 Comments Read more »

Dieting: What a load of….MEAT!

“Life is a box of chocolates, you never know what you’re going to get.” Possibly the most famous food related quote ever but one might argue it’s not totally accurate. Obviously I understand the metaphor behind this theory but Forrest Gump definitely wasn’t a literal…


Tragic Story Behind Andrea’s Angels Leave a comment Read more »

Tragic Story Behind Andrea’s Angels

The creation of Andrea’s Angels at Sutton and Epsom RFC was prompted by the sudden and unexpected death of Andrea Hinton, past Ladies XV Captain and nucleus to the Club’s Socials and Events team, on 12th February 2009. Unknown to everyone, including herself, Andrea had…


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