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Pre-Exercise Stretching for Rugby Players Leave a comment Read more »

Pre-Exercise Stretching for Rugby Players

This is a subject that crops up in my clinic on a regular basis. I am regularly asked questions like “Should I stretch to reduce injury?” and “What is best – static [active or passive], dynamic, ballistic or PNF?” As you can imagine, the answers…


Good Coaching Starts With Good Listening Leave a comment Read more »

Good Coaching Starts With Good Listening

In recent years, a lot has changed in terms of the qualities demonstrated by and expected of successful rugby coaches. Whilst the traditional image of a coach may have been a strong autocratic leader that only saw one way of doing things, leadership science has…


FRN Renew Partnership with Bournemouth 7s & Viper 10 Sportswear Leave a comment Read more »

FRN Renew Partnership with Bournemouth 7s & Viper 10 Sportswear

Find Rugby Now is proud to announce to announce that it will continue its partnership with Diamond Sporting Group, owners of Bournemouth 7s Festival & Viper 10 Sportswear for another year. VIPER 10 will be the 2014 official kit supplier to the FRN men’s and…


The Sports Concussion Programme Leave a comment Read more »

The Sports Concussion Programme

Keeping the concussion discussion active and continuing on from last year’s article, I wanted to promote an excellent resource, easily accessible to everybody. It really is a link that I would love to see on every club and school website, encouraging all players, coaches and…


Review of 2013 Carib Tobago Rugby 7s Tournament: NY City & Maple Leafs Victorious Leave a comment Read more »

Review of 2013 Carib Tobago Rugby 7s Tournament: NY City & Maple Leafs Victorious

Last weekend I had the opportunity to participate in the Carib Tobago Rugby 7s Tournament in Tobago with the Samurai Beavers. The tournament was a fantastic experience – not only because it allowed me to exchange the cold and grey English skyline with sunny 30…


Mid-Season Nutrition for Injury Prevention Leave a comment Read more »

Mid-Season Nutrition for Injury Prevention

The end of 2013 is fast approaching and this means that mid-season training is just around the corner. Mid-season means the start of a new year with a positive outlook on the year ahead. This said, the cold weather and more games along with poor…


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