Fiona Pocock: Overcoming Muscle Atrophy Leave a comment Read more »

Fiona Pocock: Overcoming Muscle Atrophy

I’ve ticked some great boxes over the last few weeks: – Cycled on a stationary bike – Body Weight Squats – Walking (smooth-ish) without crutches – Ventured on the Underground I have one more week off work and then it’s back to reality. I’m looking…


FRN Kit Competition Shortlist Announced! Leave a comment Read more »

FRN Kit Competition Shortlist Announced!

In an effort to support rugby 7s growth, Find Rugby Now teamed up with Impact Prowear to offer one lucky men’s and one lucky women’s team the opportunity to win a free set of rugby 7s kit! There was a great response from both men’s…


Optimising Your Hydration Strategy Leave a comment Read more »

Optimising Your Hydration Strategy

Water is the main component in our body, making up around 60% of our weight. Water has various functions in the body, including: • Helping our bodies to regulate temperature; • Acting as protection for organs and a lubricant for joints; • Being a main…


WSM Charity Rugby 7s Tournament: 18 May Leave a comment Read more »

WSM Charity Rugby 7s Tournament: 18 May

On Saturday the 18th of May WSM Partners will be hosting a Charity Rugby 7s Tournament at Esher Rugby Club in aid of the Rainbow Trust Children’s Charity. Club and social teams have been invited to partake in what promises to be a fantastic day…


Partnership with Keiller New Media Solutions Leave a comment Read more »

Partnership with Keiller New Media Solutions

FRN is proud to announce a new partnership with Keiller New Media Solutions, a company offering affordable media production and marketing solutions to various clients, including rugby clubs. Keiller NMS provides unique video production services to companies connected to sport (particularly rugby), with the aim…


Bournemouth 7s Festival-6 Weeks Away! Leave a comment Read more »

Bournemouth 7s Festival-6 Weeks Away!

Bournemouth 7s has just announced the line up for this year’s festival from the 24th – 26th May 2013 (the sixth edition of the world’s largest sport and music festival). With festival favourites, the Cuban Brothers headlining on Sunday evening and over 30 bands and…


Buy our Newly Released Book!

FRN Rugby Blogs

Follow FRN on Facebook

Follow LIT 7s on Facebook

Follow FRN Touch on Facebook